Advanced Clinical Wellness Consultant in Central Florida
Live To Be A Healthy Vibrant 100 or more!
In some areas of the world known as the Blue Zones, people enjoy a lifespan over 100 years. Break the normal age paradigm: Use the Hamel Method of wellness to potentially live beyond expected lifespans. Build healthy longevity wherever you live! Through years of travel, research and clinical study I have found the root cause of aging and disease imbalance and have established health protocols that create the proverbial fountain of youth.
Customized A-Z Wellness Plan
Back to Health Today provides a comprehensive approach to advanced wellness, creating a customized A-Z Wellness Plan for all clients using the six wellness essentials.
Unbelievable Wellness Outcomes

Advanced Longevity Strategies

More Energy

Inflammation Reduction Protocols

Complete Nutritional Wellness
Learn About Longevity and Wellness Protocols
-
Soy Increases Stem Cells Repairs DNA Lengthens Telomeres Supports Anticancer Longevity, Antiaging
They told you soy was dangerous. But what if the real danger… was avoiding it? The truth is finally coming to light — and it goes against everything we were told. Sprouted soy isn’t the enemy. It’s activating life-changing anti-aging cellular processes. This changes how we think about food, aging, longevity, telomeres, stem cells, DNA…
-
Breakthrough Avocado Molecule Naturally Increases Stem Cells, Regenerates Stem Cells Shocks Science
The results shocked scientists — a natural molecule found in avocados helped the body naturally increase and regenerate human stem cells. In fact, it outperformed the gold-standard compound used in stem cell therapy. This episode dives deep into the stunning discovery… and what it means for your skin, joints, brain, and full-body repair. We’re talking…
-
Red Light Therapy: Oils, Distance & Timing Mistakes — Plus the NIR Fix You Need
You’re Using Red & NIR Light Therapy Wrong — Oils, Distance & Timing Explained That’s why your results are flat. Your skin may be dry, it’s not rejuvenating, your energy hasn’t shifted — and you’re starting to wonder if light therapy even works. The truth? You’ve been following surface-level advice… and it doesn’t align with…
-
Skip navigation Search Sign in How Biofilm Kills Mitochondria — Triggers Chronic Fatigue, COPD & Energy Crash
Chronic Fatigue, Brain Fog, Hormone Issues, Aging? The Initiating Factor Might Shock You… This cutting edge information has never been shared beforem. You’re going to hear it here first You’ve been told to sleep more, to detox, to take CoQ10 or NAD. But what if your cellular fatigue, inflammation, hormone imbalance and premature aging aren’t…
-
Autoimmune Disease: Is Biofilm the REAL Root Cause of Chronic Inflammation?
Is your immune system really attacking you… or is it trying to protect you from something it can’t reach? Today’s episode explores a hidden biological structure that might be at the center of nearly every autoimmune condition — and how it silently drives inflammation, fatigue, and chronic illness. RA, lupus, Hashimoto’s, MS, chronic fatigue, IBS……
-
Extra Longevity? Alkaline Water Biohack — Red Light, MB + Chlorophyll Stack to Alkalize
What if you could boost energy, slow aging, and support your immune system — just by changing your body’s chemistry? This cellular biohacking episode breaks down one of the most powerful anti-aging detox stacks in natural health — featuring: 💧 Alkaline Water + Baking Soda Buffering 🌿 Chlorophyll (liquid + internal support) 🔴 Red &…
-
Parasite Cleanse & Biofilm Detox Protocol — Red Light, Chlorophyll & Methylene Blue
In this episode, advanced wellness consultant Michelle Hamel, a clinical microscopist trained through the pH Miracle Center, shares what 20 years of training and research revealed about chronic illness, biofilm, and regenerative recovery. Chronic fatigue, gut disturbances and stubborn infections often share a hidden culprit: microbial biofilms. These “fortresses” of sugar, protein and minerals harbor…
-
Triphala for Natural Stem Cell Support, Biohacking Detox & Longevity
This episode reveals one of the most overlooked tools for natural stem cell activation: Triphala. Used for thousands of years in Ayurvedic medicine, Triphala doesn’t just support healthy stem cell growth — it appears to discern which cells to encourage… and which dysfunctional ones to suppress. That’s what makes it so unique. This isn’t just…
-
Biohacking Stem Cell Regeneration Stack: Aloe Vera + MSM for Sleep Driven Cellular Repair
Can You Grow And Activate Stem Cells While You Sleep? YES. Absolutely — and I’m honored to be the first to bring you the science, the studies, and the protocols that make it possible. This is a never-before-heard stem cell activation stack built around aloe vera, MSM, and red/NIR light therapy — and supercharged with…
-
Leaky Gut, Leaky Brain & Leaky Skin? Repair the Gut Brain Skin Barrier Naturally
It’s real — and no one’s been connecting all three like this. Not influencers. Not the top biohackers. Not even medical practitioners… But I’m here to change that — and show you how to start the repair process at the root — using chlorophyll, methylene blue, and red light to support the three barriers your…
-
How To Increase And Boost Hyaluronic Acid Naturally For Skin, Joints & Glow-No Injections
What You’ll Learn Inside This Episode: • Why most HA serums, creams, and injections don’t work — and may actually dry your skin or cause a bloated, water-logged look • How many internal HA supplements are made from fermented bacteria — and why that’s not the answer • What your body’s real hyaluronic acid is…
-
Coffee Stacking for Neural Genesis—Grow New Brain Cells with Chlorophyll,Methylene Blue & Red Light
This episode reveals the full brain regeneration stack: coffee, chlorophyll, methylene blue, and red/NIR light therapy. We’re not just talking focus — we’re talking real neurogenesis backed by science: Did you know caffeine actually boosts a molecule that helps your brain grow new cells? It’s called BDNF — and it’s one of the main reasons…
-
My Advanced Skin Rejuvenation Stack — Red Light, Methylene Blue & Chlorophyll
What if skincare was backwards? In this trailblazing episode of Back to Health Today, I reveal a science-backed approach to glowing, youthful skin — no acids, no harsh peels, just true regeneration through bioenergetics. You’ll learn my complete Advanced Skin Rejuvenation Stack — using red and near-infrared light, a custom chlorophyll + methylene blue mist,…
-
The Biofilm Breakthrough: Red Light, Methylene Blue & Chlorophyll for Mitochondrial Health
What if the root cause of your fatigue, brain fog, and chronic inflammation isn’t aging — but a slimy, sticky biofilm choking your cells and starving your mitochondria? Targeting Cellular “Plaque” for Renewed Energy What if a stealthy, slimy fortress—known as biofilm—is silently choking your cells, draining your energy and driving chronic inflammation? In this…
-
Mitochondria Stacking: Red Light Chlorophyll & Methylene Blue For Anti-Aging
In this video, I share how I personally use mitochondrial stacking techniques – combining red light therapy, near-infrared light therapy, chlorophyll and methylene blue to support energy, mitochondrial activity and growth, anti-aging, and cellular repair. Thanks for watching! Don’t forget to subscribe and hit the notification bell to stay updated on the latest mitochondrial health…
The Six Wellness Essentials for Healthy Longevity
Change The Health Imbalances You’re Experiencing Now!
Wellness Consultations With Michelle Hamel
The 6 Wellness Essentials are the foundation of the Hamel Method. But it’s not just about checking off six boxes — it’s about how each element works synergistically with the others. That’s where the power lies. When we bring them together in the right sequence and balance, the body can finally start to regenerate and thrive.

Therapeutic grade essential oils as oral supplements
Learn advanced, therapeutic grade essential oil use. Your health will thrive as you learn how to boost immunity, cellular and DNA repair, lengthen telomeres, and create healthy systemic body functions.

Healthy Ketogenic Diet
In my research and experience, the most effective way to regain and maintain healthy cellular balance is learning to create delicious vegan (or vegetarian), ketogenic meals. This lifestyle creates less cellular debris, oxidative stress, free radical damage and inflammation. It sets the foundation for healthy longevity.

Advanced Alkalizing Techniques
Learn to utilize foods, nutrients and certain alkalizing compounds within your daily health routine. This lifestyle approach provides an important component to avoid body tissue acidification and decay.

Detoxification Program
The advanced detoxification methods I share are vital for heightened immunity and systemic release of cellular waste. By using these detoxification protocols your energy levels remain high, you prevent cleansing reactions, and auto-intoxication.

Tailored Exercise Program
An exercise routine chosen for each person to move and cleanse the lymphatic (immune) system. These exercise routines are designed with the individual’s health constraints in mind.

Mindfulness Practices
A type of meditation, prayer, self introspection and/or relaxation technique to slow down and observe the corrupt files or misinformation in our brain. We need to consistently replace this old data with healthy, self-aware lifestyle choices and consciously decide not to remain unaware and robotic.

Empowering You to Achieve Longevity and Complete Wellness
Through years of travel, research and clinical study I have found the root cause of aging and disease imbalance.
Expert in Advanced Longevity & Advanced Health and Wellness
Michelle Hamel’s mission is to guide you towards a life free of premature cellular degeneration and aging.

